I've stuck with the kickboxing, but I still feel like I need a kick in the pants. (no, not literally. Try it and see what I do! haha) I want to get on the elliptical more and get my running and endurance up, but I realized it can't all be fitness. Some of it has to be nutrition, as well. No, not the ugly D word (diet, for those of you who just got pervy) but nutrition. Fuel for my body to be able to function throughout the day and then exercise without feeling like I'm dragging a boat behind me with every step.
Enter Whole 30. I shopped Saturday at Fresh Market (whoa, those prices! But - some were actually on par with Publix and Kroger - good to know!) and followed up at Kroger for some odds and ends we forgot. Sunday was prep day - I boiled eggs for salads, roasted veggies, cooked nitrate-free, organic, nearly fat-less turkey bacon that didn't remotely look like bacon, and made a beef curry.
So food today - breakfast was fruit (berries, yay!), carrots, olives and that turkey bacon. I was expecting dry, gross, tasteless stuff, but it was moist, yummy, and better than the real pork bacon. Don't tell anyone, but I'm a convert, at least bacon-wise.
Lunch today is going to be a salad with a homemade lemon balsamic vinaigrette. It is SO good. I tweaked a few recipes to make my own, and I'm pleased as punch at the result. (Recipe will be below) I'm also putting in some of those eggs, cucumbers, and the greens are baby bok choy leaves, organic green leafy lettuce and baby spinach.
Dinner tonight is that beef curry, and I'm going to make steamed broccoli to go with it. I can't tell you how excited I am for it! I tried it last night and it was AMAZING! (Again, recipe to follow!)
So this clean eating, tougher-than-Paleo Whole 30 thing is so far so good!
Lemon Balsamic Vinaigrette
(makes approx 6 servings for a decent size salad)
(makes approx 3-4 servings)